Tiny Buddhaさんのイラストまとめ

Shame traps you in a cycle of obsessive thoughts about what a horrible person you are. It makes you want to hide from the world and beat yourself up over everything you think you've done wrong. If you like feeling miserable, go for it. If not, try this: https://t.co/yW2b9rEvz5

You can't force someone to understand you if they're unwilling to try. And you can't force them to let you in if they're committed to shutting you out.

The best thing to say to someone who won't try to understand you: https://t.co/xxKsBiVivf

“The unhappiest people in this world, are those who care the most about what other people think.” ~C. JoyBell C

8 ways to stop worrying about what other people think of you: https://t.co/1s0eGEQqP4

"Strong people don't put other people down. They lift them up." ~Michael P. Watson

Chemistry can override our common sense and keep us with someone who isn’t right for us or doesn’t treat us well. Here's what you need to know about chemistry—why we feel it, why it isn't enough, and what you need to have a strong, healthy relationship. https://t.co/duwlPOdEWw

We all deserve unconditional love, but not all parents give it. Some demand perfection at all times and constantly tear us down, leading us to feel like we'll never be good enough. Sound familiar? Read on.

7 signs your parents' love is conditional https://t.co/RwEQVTVByY

"I never knew how strong I was until I had to forgive someone who wasn't sorry and accept an apology I never received." ~Unknown

Sometimes people don’t say sorry—why it pays to forgive nonetheless: https://t.co/e6txh2WkXC

Happiness cannot be measured by our accomplishments. It can probably be measured by laughter. Happiness is love and self-love. It’s realizing how beautiful your life actually is.

How I stopped chasing happiness and started enjoying my imperfect life: https://t.co/jxX2Y4EiLQ

Sometimes when a toxic or abusive person dies, we have mixed emotions. You are not a bad person. Or sick. You have received trauma from an abuser, and it's natural to still be angry with them...

Healing from the conflicting loss of a difficult parent: https://t.co/fVLstUg4bx

“You are your own worst enemy. If you can learn to stop expecting impossible perfection, in yourself and others, you may find the happiness that has always eluded you.” ~Lisa Kleypas

If you expect a lot and you're tired of being disappointed: https://t.co/Mz7qNLSmHO