Tiny Buddhaさんのイラストまとめ

Alcohol or other substances may numb the emotional pain for a while, but they won't make it go away. The only way out is through.

If you've been numbing your pain, this is for you: https://t.co/Bq2QEJbXnr

"Your happiness isn’t dependent on where you live, how much you weigh, or what you do for work. The key to happiness is appreciating what you have at this moment.” ~Jessica Blanchard

31 ways to appreciate the present and feel happier right now: https://t.co/sGShmH0snX

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

How to get out of your head and show up for your life: https://t.co/B54OQ34koM

Just because I disagree with you does not mean I hate you. We need to relearn that in our society.

When we rush to make decisions, we often end up regretting them. Sometimes we just need to wait and give ourselves time to see how we feel.

The power of waiting when you don't know what to do: https://t.co/qUbtaPiGIF

Childhood scars can stay with us for a long time, but so can the things we gain from growing up with difficult mothers, like strength, resilience, and a deep empathy for other people's pain. But how do we heal from the trauma that shaped us? This may help: https://t.co/LI8Qd8ahzm

Not all of us have one clear purpose or calling in life. If you have many interests and can't seem to stick to any one thing, this is for you.

Are you a multipotentialite? What to do when you have many interests: https://t.co/CbK78FVxaJ

No one feels happy all the time, but there's a lot we can do to feel better from day to day, and they don't even need to be huge things. Sometimes the smallest things make the biggest difference.

Hate your life? 4 ways to boost your happiness: https://t.co/DMUa1qYiyU

“One of the happiest moments is when you find the courage to let go of what you can’t change.” ~Unknown

How to be less anxious about things you can't change: https://t.co/WapQFIlEqb

It's impossible to completely silence your mind, but it is possible to be less controlled by your thoughts, and far more present and peaceful.

How to be present and peaceful when you can’t stop thinking: https://t.co/1DZFT3YtOD