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"We all want to know that we’ll be okay and life will get better. But life won’t get better until you make the decision to make those big changes. It’s up to you to do that. ~Iva Ursano
How I found the courage to leave an abusive relationship: https://t.co/ohvia3xy1m
“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown
How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe
When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.
"Your time here on earth is limited. Don't waste it chasing approval and ignoring what you really want." ~Maria Forleo
If you don't go after what you really want because you're afraid of what people will think, this is for you: https://t.co/GoKcN9x4JI
"...even though my mind tries to convince me that I’m without hope, I know that as long as I’m still breathing, there is always hope. The same is true for you." ~Vidhu Gandhi
Healing from abuse and reclaiming my dreams: https://t.co/xM5qd2dOid
Every day we're practicing being the type of people we want to be. If you're always stressing, complaining, and numbing yourself with destructive habits, you can't possibly be happy. Change your habits, change your life.
Daily practices for a happier life https://t.co/G4pKjhQXj0
"Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself." ~Deborah Reber
3 signs it's time to let go of a relationship and move on: https://t.co/1IBqLjO7Ry
Don't think of change as losing what you have, think of it as seeing how you can evolve and what else you can do.
How to focus on the excitement of progress instead of fearing change: https://t.co/Mh4FzJnXF2
If you don't love yourself, you'll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.
How to love yourself and break your relationship patterns: https://t.co/dVrZiQslg1