Tiny Buddhaさんのイラストまとめ

"Photography captures life’s moments, thoughts, memories, and feelings. It is also a very simple thing that you can do to bring yourself back into the present again." ~Kathleen Sinclair

How to create peace and calm through mindful photography: https://t.co/DLYDVb09qR

I'm excited to share that Tiny Buddha contributor Sandra Woznicki is launching a new eCourse called Graceful Resilience to Stress and Anxiety. Learn the tools/habits that will transform how you react to life’s challenges. Enrollment ends on 11/25: https://t.co/Irsu7poB6c

"Constant hunger or 'snacking' comes from a program in your brain running in the background that’s usually attached to the need to soothe or numb something uncomfortable—fear, pain, boredom, annoyance, etc." ~Roni Davis

If you're always hungry, read on: https://t.co/LMemEqaqXJ

Most of us hold onto stuff from the past, stuff we bought based on who we think we're supposed to be, and stuff we're just afraid to let go. And it all ends up holding us back.

How decluttering can help you accept yourself: https://t.co/J9bynDQiWj

“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.” ~Unknown

How to tame your 'tornado' mind and stop overthinking everything: https://t.co/KOScukNvVu

The people who judge you harshly and unfairly can't possibly be happy with their lives. Just one reason to let it slide off your back. It's not about you; it's about them.

7 realizations to help you deal with feeling judged: https://t.co/7QeKSsqXW3

“I now believe the purpose of life is to be happy. To grow, thrive, and experience life to the full. To worry less about our achievements, productivity, and the meaning of our life and to prioritize the things we enjoy.”

How to make your life matter: https://t.co/H3NGJUiPbM

You don't have to apologize for being who you are. You don't have to apologize for someone else's feelings. You don't have apologize for saying no. Don't guilt yourself when you didn't do anything wrong.

How to stop over-apologizng: https://t.co/VtMSquDEHT

"Happiness is not about the absence of unhappy thoughts, feelings, and emotions. It comes from understanding that I am not defined by any of these. They are free to come and go as they please."

A guide to peace for anyone with a crazy, messed up mind: https://t.co/j4se6LHCVy

We can't guarantee our kids will lead lives free of pain and struggle, but we can do our best to make them feel safe and loved so they know we'll always be there for them when life gets hard.

If you've tried to protect your kids from pain, read on: https://t.co/fSTuhsIjyR