Tiny Buddhaさんのイラストまとめ

"People are not as beautiful as they look and talk. They are only as beautiful as they love, as they care, as they share." ~Ritu Ghatourey

“I now believe the purpose of life is to be happy. To grow, thrive, and experience life to the full. To worry less about our achievements, productivity, and the meaning of our life and to prioritize the things we enjoy.”

How to make your life matter: https://t.co/H3NGJUiPbM

“Happiness is like a butterfly, the more you chase it, the more it will evade you, but if you notice the other things around you, it will gently come and sit on your shoulder.” ~Henry David Thoreau

How to enjoy life more now instead of chasing happiness: https://t.co/TFwmRMkZoX

"Toxic relationships will leave you feeling like you are mad. Often abusive partners will reinforce this by never taking responsibility and constantly telling you in various ways that it is your fault or your issues."

Healing from narcissitic abuse: https://t.co/ERIhJ2uzYt

It's easy to feel lonely when you're battling an illness, especially if you're faced with your mortality. We're born alone and we die alone, but that doesn't mean we have to feel alone in between.

How illness can feel lonely and what to do about it: https://t.co/bObjjcNWBQ

"Meditation rewires your brain through the process of neuroplasticity... Habits start to break. And we start to gain more control over what we think, how we feel, and what we do."

How meditation helps you be kinder to yourself, sleep better, and more: https://t.co/itJF7P4q8M

"Love is consistent and predictable... you can mistake this for feeling bored. The comfort can trick your brain into thinking that you need more, even when you have everything." ~Lana Otaya

If you feel bored in your long-term relationship, read on: https://t.co/j0N3sabpRq

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe

“Just because someone doesn’t like you, it doesn’t mean you’re unlikeable. Just because you sometimes want to focus on yourself, it doesn’t mean you’re selfish.” ~KJ Hutchings

4 fears that create people-pleasers and how to ease them: https://t.co/vLCTqS6fxo

It's painful to walk around carrying everyone else's sorrow. If you're highly empathetic, you may eventually just shut down and disconnect from the world to avoid taking on everyone's trauma as your own. If this sounds familiar, read on. https://t.co/oc7ZGvNjXW