Tiny Buddhaさんのイラストまとめ

Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn't really stable enough to begin with.

“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.” ~Unknown

How to tame your 'tornado' mind and stop overthinking everything: https://t.co/KOScukNvVu

The root cause of suffering for many of us is believing there's something’s wrong with us. The false belief often stems from traumatic childhood experiences, or people telling us this directly. But it's a lie.

If you think there's something wrong with you https://t.co/kbhov5cQPN

The people who judge you harshly and unfairly can't possibly be happy with their lives. Just one reason to let it slide off your back. It's not about you; it's about them.

7 realizations to help you deal with feeling judged: https://t.co/7QeKSsqXW3

“If you think there’s something missing from your life, it’s probably you.” ~Robert Holden

How to get out of your head and show up for your life: https://t.co/B54OQ34koM

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am tired, but not powerless. I am angry, but not bitter. I am depressed, but not giving up.” ~Unknown

How to lessen the pain of depression and anxiety: https://t.co/6pdA5kCZYe

The way we start our day sets the tone for the rest of the day. By adopting one of these simple habits you'll feel your best, be your best, and do your best with the 24 hours ahead of you...

7 morning mindfulness practices to help you have an awesome day: https://t.co/MjAaEqZi2B

When we rush to make decisions, we often end up regretting them. Sometimes we just need to wait and give ourselves time to see how we feel.

The power of waiting when you don't know what to do: https://t.co/qUbtaPiGIF

"Resilience is like intelligence: some people are born naturally smarter, but everyone can learn. Some people are born more resilient, but everyone can be helped." ~Dr. Lisa Deguire

Beating the odds - why I survived and my brother did not: https://t.co/beAgFysWFB

“All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.” ~Brené Brown.

If you don't think someone's doing their best, read on: https://t.co/JnPjdXkv76