Tiny Buddhaさんのイラストまとめ

"Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters—on how we feel, and how we feel about ourselves." ~Michelle Obama

If you miss the days when you didn't worry about your weight: https://t.co/VyKo9Yd2MU

"If you live for people's acceptance, you will die from their rejection." ~Lecrae

What I now know about rejection and how it's set me free: https://t.co/ogXPyzuKhm

"Feel your feelings. They won’t harm you, they can just feel very uncomfortable in your body. When we can slowly let them in, they have a beginning, a middle, and an end. To feel them is to start healing them."

A powerful post on overcoming anxiety: https://t.co/gkonqGEBSB

"People don't want to be talked out of their feelings. People want to be heard, seen, felt, and understood." ~Rachel Samson

Do you feel insecure in relationships and experience a ‘need’ to be wanted and intense emotions of anxiety and jealousy when you sense this is being taken away? If so, you may be "anxiously attached." Here's what you need to do to feel more secure: https://t.co/rIRZHP4rX4

"Most black sheep of the family become self-healers, break their generational curses, guilt, shame, and start their own lineage."

Morning anxiety is marked by a racing heart, heightened blood pressure, worry, edginess, and fatigue even though you’ve only just gotten out of bed. You don't have to carry that kind of anxiety through your day.

How tea can calm your morning anxiety: https://t.co/XuFrRulEld

"Going back to a simpler life is not a step backwards." ~Yvon Chouinard

"It's not my job to be likable. It's my job to be myself. The right people will gravitate." ~Rashaun Will

"When you give another person the power to define you, you also give them the power to control you." ~Leslie Vernick

How to tell if your relationship is codependent (and what to do about it): https://t.co/dpx2zJERaH