Tiny Buddhaさんのイラストまとめ

Drama loves more drama. Negativity loves more negativity. But we don't have to get worked up just because someone else is. We can choose a different response.

If you're tired of dealing with drama: https://t.co/XCe3wFgJ97

"When we avoid difficult conversations, we trade short-term discomfort for long-term dysfunction." ~Peter Bromberg

"Don't worry about what you think you 'should' have accomplished by your age. The reality is, it doesn't matter. You don't need a title to know your worth and what you mean to people." ~Tara Deschene

“We have a constant stream of thoughts meandering through our minds. That’s part of being human. However, we get to choose which of those to engage with." ~Jacky Exton

How to get out of your head and stop overthinking everything https://t.co/lc2YnPZ79S

"Your happiness isn’t dependent on where you live, how much you weigh, or what you do for work. The key to happiness is appreciating what you have at this moment." ~Jessica Blanchard

31 ways to appreciate the present moment and feel happier right now https://t.co/sGShmGIQZn

It's not our job to "fix" other people's feelings, and it can be overwhelming and exhausting to try. It's not wrong to set emotional boundaries; it's necessary.

How to set emotional boundaries and stop taking on other people’s feelings https://t.co/93eYc9luYi

“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring just because I don’t do things your way. I care about me, too.” ~Christine Morgan

How to start speaking up and setting boundaries: https://t.co/CDzGmVcUMg

No matter how lost you feel right now, there's always a way out and up, and it always starts within you.

A daily self-care ritual for anyone who feels lost in life: https://t.co/syUSEXpIJD

"Some doors close but new doors open. It may not be the life we’d planned, but it is what we choose to make it." ~Linzi Clark

How to survive hard times: https://t.co/IhAGpX9b0p

"Sometimes happiness looks like staying home, minding your business, telling people NO, and doing you." ~Myleik Teele