Tiny Buddhaさんのイラストまとめ

"If someone from your past was not the kind, caring person you needed them to be, then there’s a good chance they won’t be able to be that for you in the present or future." ~Jen Hinkkala

If you're considering letting someone back into your life: https://t.co/jXOTQf2Rz8

When you're feeling lonely, your journal can be your friend. When you're feeling stressed, your journal can be your calm. When you're feeling weak, your journal can be your strength.

5 ways to start a COVID-19 journal to help you through this crisis: https://t.co/Cwn6P17GQb

Sometimes laughter is the best medicine...

Why it's essential to find humor during your darkest hours: https://t.co/utzJvfrQSx

Even during a pandemic, there's a lot to appreciate. Though we won't miss the fear or heartbreak, we might miss the extra time with family, the kindness we've seen around the world, or the global connection we’ve experienced.

How to live fully right now: https://t.co/ha0m8fDEOV

"Give yourself a break. You’re not perfect. No one is. You don’t have to be at the top of your game every day. No one is happy all the time. No one loves themselves always. No one lives without pain."

6 ways to love yourself (before you look for love): https://t.co/Pcd27CmZ29

"Be nice to yourself. It's hard to be happy when someone's mean to you all the time." ~Christine Arylo

"You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." ~Timber Hawkeye

How to tame a worrying mind during difficult times: https://t.co/2XNdQLbCI9

"You will be too much for some people. Those are not your people.” ~Unknown

If you're tired of shrinking yourself to fit in: https://t.co/IHpXYlf1Ay

"Just like coronavirus, fear is contagious too. But there is a difference. Only a percentage of us will contract coronavirus. Nearly everyone seems afflicted with fear." ~Casey Hersch

How I'm beating the fear and panic in all of us: https://t.co/hNTikEbDlj

“Those who suffer from mental illness are stronger than you think. We must fight to go to work, care for our families, be there for our friends, and act ‘normal’ while battling unimaginable pain.” ~Unknown

What it feels like to have a panic attack: https://t.co/1aSXhcOKAm