Today's Doodle <3 Image description available at https://t.co/noK7Ncw7Jx

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

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i started a mindfulness course and today it was time for "Compassionate Figure Meditation"

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British abstract artist Kym Haverson's paintings have an extraordinary sense of light and depth. She creates this by layering, mixing and setting different mediums - water, spray paint, gloss varnish, acrylic.
https://t.co/cAiVQZJ6rU

[Mindfulness, 2018 by Kym Haverson]

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The circle is a reminder that each moment is not just the present, but is inclusive of our gratitude to the past and our responsibility to the future...#art

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‘Growth in chaos’
Even in chaos
We grow, reach, learn, develop
Whilst staying grounded

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

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Your point of view is everything.


Image: Unknown

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The Perspective of Presence:
https://t.co/K0f9x6qEo3

It's Always Been Now, and Will Always Be
...an excerpt from (Without Really Dying). Good advice for a strange time...

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There's a giveaway on the blog today! Enter for a chance to win a Mindfulness Kit for yourself & a loved one who could use a little peace & relaxation: https://t.co/ZBVxNmBRmV

Includes four aromatherapy-based products & three e-guides to help you calm your mind & find peace.

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there...

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✨🧘‍♂️Mindfulness for dancers panel discussion!🧘‍♂️✨

This Thursday 11 February at 5pm

Featuring mindfulness experts , , & Holly Spencer.

REGISTER NOW👇
https://t.co/CdN3YOmzM8

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

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Wait! Take this with you!

✨💗Elixir of Self Love💗✨

Ingredients: Radical Self Acceptance, Compassion, Trust, Mindfulness, Self Parenting, Reflection, Shadow Work, a little bit of Self Care, a few drops of Moon Water & a dash of Cinnamon!

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

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Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" by meditating?...me too, until I realized 3 easy ways that came together to get me there 🙏

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