# selfesteem yogapractice yogaforwellness spiritualvibes howtosurvivelifeanddeath wellnesswednesdays happiness relief forgiveness joy kindnessmatters graceful mentalhealth terrorunwellnessweek theterror ad walking health wellbeing exercise fitness workshopwednesday sleep therapeutic comics comicstrip cómics comicsofinstagram comicsoninstagram artistoninstagram artistofig artistofinsta illustration illustrator positivity yogateachers comiccreator comicsliceoflife sliceoflife illus drawtober childhood weareillustrationx editorial fun magazine drugs

“Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” – Louise Hart ~

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2022-02-05

Pranayama is the yogic practice of focusing on breath. It is the fourth "limb" of the eight limbs of Ashtanga Yoga. It is a means to elevate the prana shakti, or life energies.#yogapractice

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2022-02-03

Tips for Happiness

https://t.co/6y0J7MB0rA

Everyone is fighting the same battles, and many people are doing it with even crazier voices in their head than you or I may have...

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2022-02-03

Tips for Happiness

https://t.co/63gxzXCken

The first tip for is also the easiest and the most fun. Give it a try for one – even better – two days, and see if it doesn't completely transform your life!

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2022-02-03

Not until we are lost do we begin to understand ourselves. - Henry David Thoreau ~

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2022-02-03

Fitzjames, aka my personal brand of unwellness. wine straight from the bottle, a cozy jumper, and a contemplation of a dress. that's gender, baby~!

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2022-02-02

Huge thank you to for the very kind gift of this AstroMojis NFT

The project is in public mint now https://t.co/Sfz8QOxbhF

All AstroMojis give you free access to:
- Monthly Mental Health Events and Programs
- First Mental Health Wellness Festival

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2022-01-28

severe mental unwellness

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2022-01-28

Wellness influencers say to live a natural lifestyle. And I quite agree.

This year I will:

Quit my job and migrate south for the winter.

Sing under the stars, so my family can always find me.

Develop a root system, reach into the bedrock, and talk to the dead about poetry.

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2022-01-28

You don't need 10,000 daily steps to benefit from

Just 10 minutes of moderate exercise daily would prevent more than 111,000 premature deaths a year, a new analysis found.

https://t.co/UkPw19H5HY via

1 1
2022-01-27

I cannot think of a moore deserving artist/project than / 🤩

Nikki & her team have created a genuinely kind community where people can go on choose-your-own adventures, openly discuss mental wellness, and/or just be silly. Oh, and the art is adorable 😄

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2022-01-27

For this week’s we’re talking about wellness. If you would like to participate in an arts mindfulness exercise send us a message!

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2022-01-27

Decision fatigue: are you struggling to make up your mind?

Try to:
Put on your side
Automate some choices
Enlist a choice adviser
Give your expectations a reality check
Pace yourself
Tune into your feelings

https://t.co/xHCITgaVvq via

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2022-01-26

Halasana is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart.

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2022-01-24

Rads here 🙋🏻‍♀️ interested in IR. As I always say drawing is my wellness :)

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2022-01-24

Drew Bardana creates a series of expressive illustrations for Leaf Magazine's January Weed & Wellness issue.
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See more: https://t.co/oNmqDzYKIf
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2022-01-20

This painting "By the Pond" is by Andrea Robinson, a multi-talented artist who captures the beauty of nature. Andrea explains, “My hope is that my paintings inspire and uplift viewers, giving them a feeling of wellness, hope, and joy.” https://t.co/1g6BXvgAmD

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2022-01-20

a wellness wolf.. full of good thoughts & strength

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2022-01-19