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And is great for mind, body and joy!
But just pick the you enjoy or you won’t stick at it

= https://t.co/3anGnaEB0W

1 5
2020-11-26

Two awesome exercises for developing your core are ball figure 8’s, & high scissor kicks❗️🏋🏽‍♂️🔥🔥
-20 reps each exercise.

6 14
2020-07-22