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Ardha Chandrasana: In this #asana,body takes shape of half moon.Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes.The intense stretch to the spine strengthens paraspinal muscles,keeping the spine well-aligned #YogaForwellness
Ardha Chandrasana: In this asana,body takes shape of half moon.Regular practice enhances your span of concentration and improves co-ordination. It strengthens the paraspinal muscles,keeping the spine well-aligned #YogaForWellness
Ardha Chandrasana: In this asana, body takes the shape of a half moon. Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes. #yoga #YogaForWellness @moayush @mdniy @IndinNederlands @Yoga_Journal @hi_nld1873
SOLD! "Ardha Chandrasana" Half Moon painting purchased by an art lover yogi,
Thank you #BeachYoga #Art
New artwork for sale! - "Ardha Chandrasana" - http://t.co/1LXkZWUw @fineartamerica