"𝗟𝗼𝗻𝗲𝗹𝘆 𝗡𝗶𝗴𝗵𝘁𝘀"

No one notices your sadness until it turns into anger, and then you're the bad person.

IG: https://t.co/lZEV4CdhTC

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"What does depression feel like? ‘Turbulent’ is the best word to describe depression for me. It’s something that can be quite unpredictable, but manageable if you are equipped with the right tools to endure it."

'Mindscapes (104)' by Sarah Shaw.

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October is Depression & Mental Health Awareness Month - today we honor it with these illustrations by for Znaczenia Psychoterapia.
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Here is finished illo of potato guy and their potato cat. Depression comic featuring potato guy in the works!

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🐢 Today's creator is dinosandcomics , writer and artist team James and K, who create 'dinosaur,' a popular comic about depressed dinosaurs who find 🌈 hope in each other. It’s at once... 👉 See more https://t.co/bL09Kax9Y4

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Expressing your emotions and talking is one of the best self-care techniques as it allows you to face, not avoid, issues that are on your mind.

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