# bookwithasoul bookset crusades holyland charlesmills map illustrated bookworm bookstore booknerd rarebooks bibliophile gym スタジオ ジム活 トレーニング ダイエット ボディアタック ボディコンバット bodyattack bodycombat bodybalance レズミルズ vr oculus meta bolehland レスミルズ キタダイマユ illustration イラストレーター kitadaimayu illustrator イラストメモ アドレナリンが出ると猪木顔になります selflove fridayfeeling fridaymotivation shera fitnessmotivation fitness lifting bodypump mindset lift workout canthurtme

1821 Rare Book Set - The HISTORY OF THE CRUSADES for the recovery and possession of the Holy Land by Charles Mills.
https://t.co/MgK9wzNeTv

0 1
2022-11-08

Who’s ready for another great week of podcasts? Tomorrow we interview Dan Cohen and Rachael Newsham of Les Mills Bodycombat! Then Wednesday we review Ultrawings 2! Subscribe now to get the episodes ASAP! Podcast link ⬇️⬇️⬇️

https://t.co/eNoQdK12m7

0 3
2022-02-28

Getting in shape is hard. Dieting, even harder

0 0
2020-12-27

ブレイズ・フリーズとLesMillsがコラボしたら絶対正気を失う。

0 1
2020-12-01

It's a self-battle of fire and ice when you look in the mirror.
Constantly finding your flaws and telling yourself how much you hate this or that.
What if you told yourself you're beautiful and ignore your faults?

1 3
2019-04-13

I did one more rep than I did last time I lifted.

It's so easy to listen to that governor in our head telling us to stop at our comfort zone.

But what if we all push past it for just one more rep.

I am She-Ra!

2 2
2019-03-20

Your mindset and self-belief are EVERYTHING! If you go into a challenge with a strong mind and brave heart you'll be amazed by what you can accomplish!

0 1
2019-03-10

I earned my lifting rash today! Something used to be embarrassed by I now wear with pride!

0 2
2019-03-06