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"Who says you have to get married or have kids or work a job you hate that looks good on paper? Who says you have to look a certain way or do certain things with your free time that don’t appeal to you?"
If you're living a life you think you "should": https://t.co/6OIXC6s1HC
“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho
Why people are rude and unkind (and why it’s not about you): https://t.co/gQSM5mO1zN
"You are allowed to take up space. Own who you are & what you want for yourself. Stop downplaying the things you care about, the hopes you have. Own your passions, your thoughts, your perceptions." Bianca Sparacino
How I stopped shrinking to please people https://t.co/Ppn8XrYpVf
“Not all of the depression that people experience is an illness... Unlike clinical depression, congruent depression is actually appropriate to your situation." ~Dr. K
Congruent depression - what it is and how to overcome it: https://t.co/6Ob8jr0mui
"I now realize my relationship with the daily habit of alcohol... was essentially stealing my joy, time, money, looks, well-being, and especially my slumber." ~Meg Daly
What happened when I stopped drinking alcohol every night: https://t.co/ijanBkmQqQ
Childhood scars can stay with us for a long time, but so can the things we gain from growing up with difficult mothers, like strength, resilience, and empathy for other people's pain. But how do we heal from the trauma that shaped us? This may help: https://t.co/LI8Qd8ahzm
“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat Zinn
4 ways to save your sanity when life gets hard and overwhelming: https://t.co/LeoIiF7rIC
“Sometimes it takes relationships that don’t last forever to teach us lessons that will.” ~Unknown
If you're having a hard time letting someone go, or you're holding on to anger and sadness over a relationship ending, this may help. https://t.co/Y2E9cu9WG5
“Remember that not getting what you want Is sometimes a wonderful stroke of luck.” ~Dalai Lama
Here are three compelling reasons to let go of your attachment to what you want: https://t.co/Z0rMYPuAsb
This is why we create unnecessary drama and conflict in our relationships: We don't see people as they are. We see everything we're projecting onto them from our past, our pains, and our assumptions.
A must-read for happier, more peaceful relationships: https://t.co/Anpqg30QE1