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"Life is full of hardships, but the incredible thing about being human is that we have the ability to choose how we respond to them. You can choose to fall apart, or you can choose to turn your pain into a gift."
Why fibromyalgia Is my greatest gift: https://t.co/MhNAntlOVc
"Success is not a one-off or overnight activity or event; rather it is a lifelong process where the goal is to always keep getting better and better each day." ~Duncan Muguku
My new approach to goal-setting and why it works better for me: https://t.co/3PTsJdFjph
Most of us say things to ourselves we'd never say to our friends. We'd never minimize their pain or tell them they should be over it by now. If you're grieving, be good to yourself. You need it.
How to be your own best friend when you're grieving https://t.co/LcbJmb3J4z
"I spend an insane amount of time wondering if I’m doing it right. At some point I just remind myself that I’m doing my best. That is enough." ~Myleik Teele
We often make horrible decisions when we act on emotion. A little self-awareness and a few deep breaths can save us a lot of regret.
6 emotions that can cloud our judgment and how to make better decisions: https://t.co/wkmHLuIqDA
If you're struggling with anxiety, be kind to yourself. You're already hurting. Why make it worse by judging yourself for your pain?
How reframing self-critical thoughts can help ease anxiety: https://t.co/4Fiao9eJsd
“When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.” ~Unknown
How to reduce anxiety through gardening: https://t.co/BuwvdVmEa6
"In the face of setbacks always remember this is your opportunity to get stronger & healthier than ever before. Pressure creates diamonds & you are on your way to becoming the most beautiful gem."
How to get stronger when facing health challenges: https://t.co/pLAW2dHTfP
Not all of us have one clear purpose or calling in life. If you have many interests and can't seem to stick to any one thing, this is for you...
Are you a multipotentialite? What to do when you have many interests https://t.co/CbK78FVxaJ
Sometimes our stuff ends up owning us, and sometimes less is more.
When too much stuff gets in the way of all the good stuff: https://t.co/KxyLiP1n15