Tiny Buddhaさんのイラストまとめ

We don't have to have all the answers, say the right things, or solve other people's problems. All we need to do is be there, with compassion, and hold space.

What it means to be there and "hold space" for someone else: https://t.co/KZfDFfGQ9z

"The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel." ~Steve Furtick

If you compare your life to others on social media: https://t.co/kWAYd6FWMD

“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown

Be good to yourself: 10 powerful ways to practice self-love https://t.co/flsJzIiKBB

“So yes, I want more, but not more stuff. I want more early mornings, more hiking & connecting with nature, more meaningful conversations & hand holding. More seeing the world. More creativity. More crazy ideas. More love.” ~Courtney Carver

Powerful: https://t.co/8cNHChfAD7

Wow, this is such a simple and yet profound insight into how our thoughts and feelings work. If you're feeling burdened by struggles or habits that seem permanent and unfixable, this is for you. https://t.co/HF5gECUqvf

"We can't heal the world today, but we can begin with a voice of compassion, a heart of love, and an act of kindness." ~Mary Davis

Most of us say things to ourselves we'd never say to our best friends. We'd never push them when they're hurting. We'd never minimize their pain. We've never tell them they should be over it. If you're grieving be good to yourself. You need it. Here's how: https://t.co/LcbJmb3J4z

"Happiness is not about the absence of unhappy thoughts, feelings, and emotions. It comes from understanding that I am not defined by any of these. They are free to come and go as they please." ~Richard Paterson

A guide to peace for overthinkers: https://t.co/j4se6LHCVy

Any relationship you have that could get ruined by having a conversation about your feelings, standards, and/or expectations wasn't really stable enough to begin with.

A little research-backed advice on staying healthy from the author of Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100: https://t.co/PKQDUeZmmm