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Breathing is important in yoga. Take a few moments to take deep breaths!

ヨガには呼吸は大切です。休憩して深呼吸するのはおすすめ！

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2022-02-23

Kandharasana' known as 'Shoulder Pose'. It attempts to improve digestion by massaging the abdominal organs.
It is beneficial for people suffering from prolapse, asthma and bronchial conditions

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2022-02-11

Pranayama is the yogic practice of focusing on breath. It is the fourth "limb" of the eight limbs of Ashtanga Yoga. It is a means to elevate the prana shakti, or life energies.#yogapractice

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2022-02-03

Yoga-Wan’s Recipe: Greek Yogurt and Muesli
ヨガわんのレシピ: 水切りヨーグルトとミュ-ズリ-

“Yum, yum!”
「うまうま！」

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2022-01-26

Halasana is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart.

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2022-01-24

Akarna Dhanurasana: Also known as The Shooting – bow – Pose. This posture proves to be very beneficial who have paralysis or air colic in the next part of the foot or fingers

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2022-01-12

Yoga-Wan Sticker: Chamomile
ヨガわんシール：カモミール

Hopefully, I can make these into stickers in the future.


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2022-01-11

Ellie is now SOLD OUT! Thank you and Anonymous Collectors! 🙏

Hope she will inspire you to take a deep breath and stretch when life gets a little rough! 🌈

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2021-11-26

Yoga-Wan and the School Season: Notebook
“Which notebook do you like?”

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2021-09-16

A confident person moves in silence, their aura will speak for themselves.

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2021-09-04