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Speculative magazine spread on mindfulness for children

0 3
2020-06-16

Couple of guided body scans that I like:

A short one from the old app Stop, Breathe and Think, which I used to use a lot a couple of years ago -> https://t.co/6WDmYaAqij

This is a classic longer one by John Kabat-Zinn (a grandaddy of mindfulness) -> https://t.co/CQ0K16wte7

0 0
2020-06-16

This is the first time I've tried to communicate a mindfulness thing to others, so let me know if it doesn't make sense and I'll keep experimenting :)

0 1
2020-06-16

There is great value in "consciously integrating" the information we consume.

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2 7
2020-06-15

One of the truest measures of our is the degree to which we have let go of our egocentric view of the world.

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2 2
2020-06-09

RT
10 hours
Listen meditation
All night while sleeping
428Mhz
🐝Bareld tysm
Inspiration 🦄🌟🦄🌟🦄
Encouraging a friend of mine do same ♥️


☝️ https://t.co/soPJvGeGN7

0 2
2020-06-08

Appreciate life even if it's not perfect.

Happiness is not fullment of what we wish for.
But a appreciation of what we have.

🌷


l

6 11
2020-06-03

Are you an or Power charge with articles, tutorials, and more at: https://t.co/btckLbC8XN

2 3
2020-06-02

Guilt doesn't show one is sorry for and recognize what they did, only taking full for our does that.

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4 3
2020-05-30

Are you stuck in a media bubble of anxiety?

https://t.co/LU3Ne0TMGQ

...that makes you feel scared, limited and isolated? It's hard to change your perspective from inside of the bubble!

0 0
2020-05-30

How Do Swamis Stay So Thin?

https://t.co/kH9TTxOIQ5

"The Mystical Way to Diet" has a lot to do with what they call mindfulness, and meeting yourself at that intersection of choice.

0 1
2020-05-29

A5 I focussed on in all of my intake projects once we transitioned to because we were all under a great deal of & there was so much & in NY as the pandemic was taking hold, its been a period of tremendous change!

1 2
2020-05-26

CONGRATS
My name is Carlo, been making digital illustrations and visual story telling things with emotions and feelings and mindfulness in mind. Big fan of DND/Fantasy stuff. Rn making Tarot cards.

0 19
2020-05-26

But if instead we awaken a mindful presence with the first two steps of RAIN - Recognize and Allow - we are on a path that frees our hearts.

3/4

0 0
2020-05-24

To celebrate we are reading by the beloved Tomie dePaola! This book teaches kids to slow down and appreciate the little things around them. // Learn more: https://t.co/ZpJasnaQc2

3 8
2020-05-23

“A worthy message of mindfulness and the benefits of taking time to stop and appreciate what’s around you rather than always pushing forwards.”

https://t.co/8DNyA20h99

You can buy The Garden from our webshop: https://t.co/l6XpevJhGd

4 5
2020-05-23

I hope you get a chance to rest & restore your energy this weekend. You deserve it.

22 90
2020-05-23