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coach Alex Holmes has shared his tips for approaching difficult conversations with the men in your life in the new issue of 💚
Read the insightful piece here: https://t.co/jucfxBoeCz
To learn more, pick up a copy of

1 2
2021-04-25

helloo, I'm back!:) finally decide to share my feeling towards my drawing. everything will be okay cause there is will be a hope😊

38 95
2021-04-25

Times are uncertain. It is difficult to feel happy or cheerful.

Let's try and focus on one thing that you did today that made you feel good.

3 5
2021-04-25

1/2
I swear, I didn't think I'd win against binges, because it's really hard to get out of it. BUT I WON AGAINST YOU, FUCKIN BINGE. 🍻🍻

0 1
2021-04-24

🌈Moffles are supporting a great initiative to provide beautiful mental health centres that are & accessible to all & Just donating pennies can help make it happen!

3 4
2021-04-24

it is the and while my plans are pretty open to change I know I plan on taking it easy and focusing on myself

But how about you? Big or small plans pop'em below! let us all celebrate what we are up to!

0 1
2021-04-24

“Self care” Ninobuni World is going non stop to release some amazing new stuff coming this year!!!!!!! Make sure you sign up to our news letter at https://t.co/YuhBVyZTL4 for all the exclusive releases.

1 8
2021-04-24

So everyday that you find me alive, know that I am just trying not to let my demons win that day. Everyday that you find me alive, know that I am succeeding.
https://t.co/HYiB8ZF5AX

2 7
2021-04-24

Detox from the news you consume. Reading all that negativity is not doing you any good in these grim times.

4 9
2021-04-23

Just finished this and wanted to share! Remember to drink water and take your medications if you haven't and you need to! <3

2 3
2021-04-23

Almost the weekend
how's everyone doing?

Cant wait to see what events we have planned and getting to have a laugh with some friends over in is always a good bonus

2 13
2021-04-22

Open up, I did/do....it could save your life

1 16
2021-04-22