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Wear masks, save life - follow us on YouTube - promote kids having positive hobbies.

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2020-08-27

Free 30 minute consultation with Ellie Savoy, holistic health coach & bestselling author of Stop Dieting Start Living: https://t.co/R8z5eP4rh4

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2020-04-09

"Puts sleep in context as one of the foundations for good health and gives more than 50 practical sleep strategies so we can reset our sleep patterns to suit our needs" Our new Sleep book is a hit https://t.co/VMqjhTwABa

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2020-01-18

D25 - another hike with the puppy. This is what happens when it's just the two of us - she takes off (although she does check on me periodically)

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2019-11-30