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The whole cosmos has come together to create you. You carry the whole cosmos inside you. There is nothing which is not you...
Zen Energy creating a Zen Ensõ...Brush and Automatic Pen

3 11
2021-12-24

To read...to be huddled around the fire of the alphabet...such a lovely warmth...

3 18
2021-12-22

Take a deep breath.

We love you. ❤️

Forest Folk
🍃

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0 0
2021-12-18

Sometimes, letting things go is an act of far greater power than defending or hanging on. Eckhart Tolle. 💗

1 6
2021-12-13

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" when you meditate?...me too, until I realized three ways that came together to take me there

0 0
2021-12-11

The goal of mindfulness is to help you focus on the here and now, and to remove the clutter in your thoughts of what has happened and what might happen. It helps remove self-doubt and negative thoughts.

26 92
2021-12-06

The Perspective of Presence:
https://t.co/K0f9x6qEo3

It's Always Been NOW, and Will Always Be

an excerpt from (Without Really Dying). Great advice for difficult times.

0 0
2021-12-05

❦If you think of every morning as a new eon, not just a new earth day, there is plenty of time.
~Anne Scottlin
🎨 Marco Zagara

https://t.co/c0FibfJWNC

32 111
2021-12-02

School librarians, how do you support in your libraries? I'm excited to be organizing mindfulness stations for 7th grade students just before winter break. So far we've got coloring pages, stacking rocks, & guided meditation--even in

2 20
2021-12-02

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." – Thich
Nhat Hanh


View at https://t.co/fzS3mOhHHW

1 1
2021-11-23

The Mystical way to Diet: How Swamis Stay so Slim

https://t.co/SD92hqS3B6

We need to strip ourselves right down to the place where that compulsion originates from!

0 1
2021-11-21

The Perspective of Presence:
It's Always Been Now, and Will Always Be

https://t.co/K0f9x6qEo3

—an excerpt from (Without Really Dying). Practical advice for strange times.

1 0
2021-11-15

Imagine Merging 3 Cool Ways to Meditate

https://t.co/JM19HZoy56

Have you had trouble getting to "that place" while meditating?..me too, until I realized 3 easy ways that helped me start to get there

0 0
2021-11-12