What's up Your girl SusieQues is smashing pumpkins lol
in the mosh pit!
LMAO 🤣


4 12

One of the simplest habits you can develop to de-stress your life is to stop watching – and believing – the “news.

Butterflies, metal print -- https://t.co/J3FN5PUG1q

2 4

Pssst...

Medical research estimates a whopping 90% of illness & disease is stress-related.👀

Maybe it's time to elev8 your wellness game, huh? Don't stress about it though...

We make it fun & rewarding to be good to yourself.



5 9

April is Stress Awareness month. Please comment your stress busting activities that can help our community relax
_
Mental Health, Stress Awareness Month, Stress Management, Ethnic Minorities

3 10

The stress has built up over the past two years. You can see it on people’s faces. Hang in there, and reach out when you need someone to talk to.

Follow for more cartoons!

2 9

Help Me, I’m Stuck: Six proven methods to shift your mindset from self-sabotage to self-improvement - Is now available @ https://t.co/xwcwTuriLC - as well as other sites

2 2

This weeks lesson was to make us use colour & experiment with mixing - was right out of comfort zone! forgot all about work!

0 3

TREES IN MY MIND'S EYE
Can't get images of trees out of my head - researching ideas for a new small etching:-

6 28

We've run several workshops over the course of the last few months but if you haven't been able to attend perhaps this you can complete in under an hour might help you! It's blended with our theme for this week! https://t.co/BdESAjHs6c

1 4

RT Things may be different than they were 6 months ago; but, you still need to manage yourself. You can still get things done if you take breaks. |

4 3

What are your favourite ways to de stress? I need help

0 0

‘Coping’ Not everyone has the same strategy!

1 3