# yogaforwellness yogapose yoga yogyodhas birandbala tinkletoons yogasanas shalabhasana asana fitness poornabhujangasana serpentpose yogaposes birbala internationalyogaday marjalasana fitindiamovement yog soakthinks sadhguru sadhguruquotes yogaquotes yogagirl yogalife yogalove yogainspiration yogaeverydamnday yogafan yogasehoga

Dhanurasana is back bending asana in hatha yoga that resembles a bow. Benefits include improvement of posture & stretching of the front portion of the body.

2 6
2022-02-18

In this edition of Yoga Poses, Bala performs Shalabhasana or the Locust Pose, which strengthens the spine, arms and legs.

https://t.co/3ddlJRGKE7

0 1
2021-08-25

In this edition of Yoga Poses, Bala performs Poorna Bhujangasana or the Full Serpent Pose, which increases the flexibility of the spine.

https://t.co/qJkVGFKjwj

0 0
2021-08-14

In this edition of Yoga Poses, watch Bir perform Marjalasana, also known as the Cat Pose, which helps improve the flexibility of the spine!

https://t.co/ODKsTvRe9C

2 4
2021-06-23

Ascetic, seems engaged in

as we know today is kept alive by such sadhu-yogi who despite of hurdles kept it with them? now we are reaping benefits?

Check out this poster on https://t.co/R6VAXsG0s2! https://t.co/gt8HchTXkv

14 9
2019-08-30

T555

Yoga means to be in perfect tune. Your body, mind and spirit and the existence are in absolute harmony.

2 2
2018-10-09