ICCR in Netherlands, Indian Culture Centreさんのイラストまとめ

Tributes on the Shaheedi Diwas of Hind Di Chadar, Shri Guru Tegh Bahadur Sahib Ji. #ShriGuruTeghBahadurJi

Dances of India: Mohiniyattam: Literally interpreted as the #dance of ‘Mohini’, the celestial enchantress of the Hindu mythology, is the classical solo dance form of #Kerala #DancesofIndia @IndinNederlands @iccr_hq @MinOfCultureGoI

Bharadvajasana; It is a variation of the classic seated twist. It works on the dorsal and lumbar spine, and improves blood circulation. It increases the flexibility of the entire body. It also helps treat disorders of the kidneysand liver #yoga #YogaForWellness @IndinNederlands

Kapalbhati: This breathing technique involves'active exhalation and passive inhalation', and helps to correct low blood circulation in body. It also de-stresses the mind. It increases capacity of lungs. Kapalbhati is known to remove toxins and other waste materials from the body

Supta Padangusthasana. It is a reclining asana in modern yoga. It makes the muscles of the legs stronger. It helps recovery from a cardiac condition. It removes stiffness in lower back,and relieves backache #yoga #Health #healthylife @IndinNederlands @mdniy @moayush @Yoga_Journal

Bharadvajasana: The asana is dedicated to the sage Bharadvāja. It is a seated spinal twist. It works on the dorsal and lumbar spine and improves blood circulation. It also relieves gout in the knees and helps in the treatment of cervical spondylosis, arthritis,and rheumatism.