ICCR in Netherlands, Indian Culture Centreさんのイラストまとめ

Tolasana: An advanced #asana that creates fire in body,focus in mind and brings balance to your practice. It strengthen wrists,arms,and abs. It also helps to sharpen your mind,and improve concentration as well as body awareness #YogaForWellness
@mdniy @Yoga_Journal @moayush

Ginger is considered as one of the healthiest spice.
In #Ayurveda, its varied use specially for heart, liver & brain functioning makes it a superfood.
It helps in destroying ama (toxin or undigested metabolic waste).
#HealthyLiving #HealthyFood #ImmunityBooster

Tribute to former President Dr. #APJAbdulKalam on his death anniversary. Along with his immense contributions to our nation's defence and space programmes, Dr. Kalam was also a symbol of simplicity and humility.

Music is something, that plays a vital role n every culture. Irrespective of the region and traditions, every culture has music. And that is why music connects people. Happy World Music Day. #worldmusicday2022

Uttanapadasana:It is very useful for removing the excess fat of the body. It is beneficial to those who suffer from backache. It rejuvenates the spinal nerves and the brain cells, strengthens the muscles and activates them. #IDY2022 #YogaForWellness

Utthita Parsvakonasana: It strengthens and stretches the legs, knees, and ankles, stimulates abdominal organs and Increases stamina #yoga #YogaForWellness #yogalife #health
@iccr_hq @moayush @MinOfCultureGoI @ArtofLivingYoga @mdniy

Hearty congratulations on 'Hindi Journalism Day'.
Journalism is what we need to make democracy work.
On This Date,In 1826 The First Hindi Newspaper Of India "Udant Martand" Was Published From #Kolkata By "Pt. Jugal Kishore Shukla"✍️ #HindiJournalismDay @MinOfCultureGoI @iccr_hq

Utkatasana: Also, known as Chair Pose. It strengthens the lower body and stretches the upper back simultaneously. This invigorating posture energizes the entire body #YogaForWellness #yogapractice

“Yoga teaches you how to listen to your body.” #InternationalDayofYoga #IDY2022 #Ayush #AmritMahotsav

“Yoga does not just change the way we see things, it transforms the person who sees.” #InternationalYogaDay2022 #IDY2022