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ICCR in Netherlands, Indian Culture Centreさんのイラストまとめ


The Gandhi Centre in The Hague, Netherlands is dedicated to foster & strengthen cultural relations between India & Netherlands. Director @krischgupta
indianembassynetherlands.gov.in/page/the-gandh…

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Partner Yoga is a practice in which two people support themselves in poses in a way that enhances posture and builds trust and communication.

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Ardha Chandrasana: In this takes shape of half moon.Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes.The intense stretch to the spine strengthens paraspinal muscles,keeping the spine well-aligned

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Horn in has been around since the reign of Sri Krushna Chandra Gajapati Narayan Deb, who was the Maharaja of Paralakhemundi. Even before his reign, it was practiced,but during his reign flourished the most

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Shashankasana: Also known as "Hare Pose". A simple dynamic forward-bending posture that provides a gentle stretch while relaxing and energizing the body and mind

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Khayal is form of singing associated with that is and creative in either its nature or execution. This style allows the performer to showcase freedom of expression.

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Dhanurasana is back bending asana in hatha yoga that resembles a bow. Benefits include improvement of posture & stretching of the front portion of the body.

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Hand are believed to have positive healing properties. Murti mudra brings balance,stability, and comfort within the body and mind

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Kandharasana' known as 'Shoulder Pose'. It attempts to improve digestion by massaging the abdominal organs.
It is beneficial for people suffering from prolapse, asthma and bronchial conditions

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Ardha Chandrasana: In this asana,body takes shape of half moon.Regular practice enhances your span of concentration and improves co-ordination. It strengthens the paraspinal muscles,keeping the spine well-aligned

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