ICCR in Netherlands, Indian Culture Centreさんのイラストまとめ

Pranayama is the yogic practice of focusing on breath. It is the fourth "limb" of the eight limbs of Ashtanga Yoga. It is a means to elevate the prana shakti, or life energies.#yogapractice #YogaForWellness @Iceman_Hof @swabhimani1 @moayush @mharaharyana1 @iccr_hq @Yoga_Journal

Halasana is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart. #yogapractice #YogaForWellness
@ArtofLivingYoga @mdniy @IshaHathaYoga @FitBharat @moayush

Akarna Dhanurasana: Also known as The Shooting – bow – Pose. This posture proves to be very beneficial who have paralysis or air colic in the next part of the foot or fingers #YogaForWellness #yogapractice

Vish Amrit: It is #Indian version of game “lock and key”.The aim of denner is to touch the other players, giving them vish. As soon as vish is given the person stays there. The game ends when all players have been caught and there is no one left to give amrit #Indiangame

मधुर,मधुर मनोहारी है, हिंदी भाषा प्यारी है।
अद्भुत शान हमारी है, अपनी हिंदी प्यारी है।।

आप सभी को विश्व हिंदी दिवस की हार्दिक शुभकामनाएं।
#HindiDiwas #WorldHindiDay #AzadiKaAmritMahotsav #hindiday #विश्व_हिंदी_दिवस @iccr_hq @HindiInTnT @hi_nld1873 @BiharFraternity

It’s the most wonderful time of the year ~
Merry Christmas everyone. Stay safe and healthy in this festive season

Janu Sirsasana: It stretches the front of the spine, eases stiffness in the muscles of the legs. It increases the flexibility of all the joints of the arms, from shoulders to the knuckles. #yoga #YogaForWellness @Iceman_Hof @moayush @mdniy @iccr_hq @IndinNederlands @hi_nld1873

Ardha Chandrasana: In this asana, body takes the shape of a half moon. Regular practice enhances your span of concentration. It also improves co-ordination and motor reflexes. #yoga #YogaForWellness @moayush @mdniy @IndinNederlands @Yoga_Journal @hi_nld1873

“If you fail, never give up because FAIL means “First Attempt In Learning” - APJ Abdul Kalam #MondayMotivation #positivequotes @LIVEpositivity @IndinNederlands @iccr_hq

Mandukasana: It is a simple, yet very powerful posture to open and stretch the hips, groin and insides of the thighs. It is quite beneficial for people suffering from diabetes. #yoga #YogaForWellness @moayush @mdniy @IndinNederlands @iccr_hq