🌡 Today, we celebrate World Health Day 💉

🧘‍♀️ Do you do something special to keep your body healthy ❓🍎

Stay safe everyone 😊❗️

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What should we name this guy you think? All suggestions are welcome....

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Plank Pose 🧎‍♂️

1⃣ Start on all fours

2⃣ Extend legs to straight behind body

3⃣ Engage abs and bring hips level with shoulders

4⃣ Gaze slightly in front

Follow for more 🏃‍♂️🏃🏻‍♀️
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Shashankasana: Also known as "Hare Pose". A simple dynamic forward-bending posture that provides a gentle stretch while relaxing and energizing the body and mind

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i realized how terrible my gacha past is, but i decided to just let it all go with the wind just like a fart 💀

wow im so good at captions kaka milo ko 2

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happy valentines! here's some chocolates.. for you 🥺

they're vegan, non-gmo, gluten-free, all natural, all organic and no added sugar

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I refrained from ordering food all week and weekend and instead ate healthy meals. 🥗🥗🥗

Proud of myself 🥰🥰🥰

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