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What’s your favourite way to de-stress from a busy week?
🍄 One of our favourites is to go and have a walk in nature. We love to explore new @nationaltrust sites!
#NationalStressAwarenessDay
Today, November 2 is National Stress Awareness Day...
Don’t worry, everything will be OK ! Just live in the moment and destress your life... talk to a friend, find some happiness, and make the day more enjoyable.
#stress #NationalStressAwarenessDay #stressawareness
#NationalStressAwarenessDay Ooh, nearly forgot! https://t.co/waU3F2nqTN
When your head's in a bit of a muddle, do a #Moodle 〰️➿➰🧠💞
#NationalStressAwarenessDay #StressAwarenessDay #stressrelief #Wellbeing #art #arttherapy #MentalHealthAwareness #moodling #doodling #Mindfulness
#NationalStressAwarenessDay
Did you know that chronic stress leads to impaired cognitive and physiological functions?
Take a little breather today and practice these stress reducing techniques.
#dementia #cognitivedecline #dementiacare #nursingcare #worcestershirehour
What are you reading for #InternationalStressAwarenessWeek? Stress affects us all, including little ones! We have some lively and reassuring books about coping in stressful situations, in which all toddlers will be able to see themselves and learn about managing emotions.
International Stress Awareness Week has developed as a major annual event focusing on stress management. We all need to make time for ourselves to ensure we don't run out of steam! #InternationalStressAwarenessWeek2021 #selflove #stress #selfcare #life #happiness #mindset
Remember to take time for your self💤 #NationalStressAwarenessDay #selfcare
Illustrations by Anders Wenngren
https://t.co/6B0AmGmqTI
Life drawing is back tonight 7.45pm start upstairs @TheRegentSE24 Grab a drink and come and draw #sketchpaddrawing #Wednesday #lifedrawing #se24 #HerneHill #NationalStressAwarenessDay #art #drinkanddraw
With #NationalStressAwarenessDay upon us, it's time to reflect on #wellbeing. Being under pressure is a part of life but becoming overwhelmed by stress can lead to mental health & other issues. There are ways to manage stress. Join the conversation about #stress
#MakeTinyChanges
Homework...music lessons...soccer... kids have a lot to do!
Today, #NationalStressAwarenessDay, we encourage you to talk to your kids about healthy ways to deal with stress.
Need help? 𝙎𝙩𝙧𝙚𝙨𝙨 𝙎𝙩𝙞𝙣𝙠𝙨 by @kidauthorsmith is available now: https://t.co/CV4wE0kaVi
🎧 listen?
🎻 play?
🎨 paint?
🎭 perform?
🎪 juggle?
📸 snap?
📖 read?
✂️ make?
Whatever your style, arts and culture are great for beating stress and maintaining your mental health! #NationalStressAwarenessDay
Happy #NationalStressAwarenessDay! One of the things that helps us when we are stressed is taking a couple deep slow breaths and reminding ourselves we have what it takes to get the job done💪.
🌼: Margie And The Moon #stresstips #illustratorforlife #justbreathe
Happy National Stress Awareness Day!
#inkwelldrawsstuff #inky365 #art #digitalart #firealpaca #dailydrawing #calendar #stress #NationalStressAwarenessDay #tea
I came across some amazing NEW #comics that I just had to post about. And since its #NationalStressAwareness Day, what better way to unwind than with some brand new comics! #LNZdesigns #NerdNewsSocial https://t.co/rk83kblEbc
Until the day you become a parent, you will never truly understand how stressful it can be. #NationalStressAwarenessDay
Stressed out over #NationalStressAwarenessDay2018? De-stress by reading some great books! 😌#readyourworld #ChildrensBooks
It’s national stress awareness day today 🌝 here’s a screaming brain.
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#nationalstressawarenessday
#lumps #illus… https://t.co/rJOx4k4C03
Living by the sea is good for you. Fact! #NationalStressAwarenessDay
https://t.co/chgJrC60N6