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What should we name this guy you think? All suggestions are welcome....

18 112
2022-03-26

Plank Pose 🧎‍♂️

1⃣ Start on all fours

2⃣ Extend legs to straight behind body

3⃣ Engage abs and bring hips level with shoulders

4⃣ Gaze slightly in front

Follow for more 🏃‍♂️🏃🏻‍♀️
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1 5
2022-03-25

Shashankasana: Also known as "Hare Pose". A simple dynamic forward-bending posture that provides a gentle stretch while relaxing and energizing the body and mind

0 1
2022-03-24

I refrained from ordering food all week and weekend and instead ate healthy meals. 🥗🥗🥗

Proud of myself 🥰🥰🥰

0 1
2022-01-10

IS FASTING GOOD FOR YOUR HEALTH? 🥗🍎🕑 Two new for , a great new French science magazine. Many thanks to the editors!

0 2
2021-12-15

The Mystical way to Diet: How Swamis Stay so Slim

https://t.co/SD92hqS3B6

We need to strip ourselves right down to the place where that compulsion originates from!

0 1
2021-11-21

The Mystical way to Diet: How Swamis Stay so Slim

https://t.co/SD92hqS3B6

We need to strip ourselves right down to the place where that compulsion originates from!

0 0
2021-11-12

COP26 and cancer prevention.
- When you can, always choose to walk. Zero emissions and helps keep our bodies active 🏃🏽‍♀️
- Limit or eliminate red and processed meat to prevent cancer and help do our bit for the planet 🌎
We’re all in this together

9 16
2021-11-01

A 2013 review of studies found that aerobic exercise, like jogging, could potentially improve executive functioning and protect the from decline related to aging and stress. 🏃 🧠

https://t.co/bloxAiuRFP

5 8
2021-10-29

The Mystical way to Diet: How Swamis Stay so Slim

https://t.co/SD92hqS3B6

We need to strip ourselves right down to the place where that compulsion originates from!

0 0
2021-10-24

🚶🏻‍♀️💪🍜🤰🏻Staying healthy is hard…

🤦🏻‍♀️

🤦🏻‍♀️

🤦🏻‍♀️

0 2
2021-09-14